Jerome Clavel 30:00 BikeErg
16,413m
Meters
30:00.0
Time
1:49.6
Pace
605
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 89 |
| Revolution Count | 2675 |
| Power/kg | 2.94 |
| Drag Factor | 78 |
November 17, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,413m | 1:49.6 | 265 | 1213 | 89 | 158 |
| 6:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 88 | 151 |
| 12:00.0 | 3,292m | 1:49.3 | 268 | 1221 | 90 | 155 |
| 18:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 89 | 160 |
| 24:00.0 | 3,274m | 1:49.9 | 263 | 1206 | 89 | 162 |
| 30:00.0 | 3,299m | 1:49.1 | 269 | 1226 | 90 | 166 |
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Workout Graph
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