Jerome Clavel 30:00 row
7,658m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 126 |
November 19, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 24 | 159 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 150 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 | 160 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | 155 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 | 164 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 168 |
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Workout Graph
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