Jerome Clavel 30:00 BikeErg
16,680m
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
163
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 90 |
| Revolution Count | 2709 |
| Power/kg | 3.5 |
| Drag Factor | 79 |
November 19, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,680m | 1:47.9 | 279 | 1258 | 90 | 163 |
| 5:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 89 | 156 |
| 10:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 90 | 161 |
| 15:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 90 | 162 |
| 20:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 91 | 169 |
| 25:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 91 | 166 |
| 30:00.0 | 2,804m | 1:46.9 | 286 | 1283 | 91 | 168 |
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Workout Graph
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