Jerome Clavel 5000m row
5,000m
Meters
19:13.2
Time
1:55.3
Pace
346
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 126 |
November 23, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 25 | 165 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 | 155 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 | 156 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 25 | 167 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 26 | 174 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 25 | 175 |
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Workout Graph
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