Jerome Clavel 20000m BikeErg
20,000m
Meters
35:53.2
Time
1:47.6
Pace
754
Calories
163
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| RPM | 90 |
| Revolution Count | 3256 |
| Power/kg | 3.51 |
| Drag Factor | 79 |
November 23, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:53.2 | 20,000m | 1:47.6 | 280 | 1265 | 90 | 163 |
| 7:19.7 | 4,000m | 1:49.9 | 263 | 1206 | 89 | 155 |
| 7:12.1 | 8,000m | 1:48.0 | 278 | 1255 | 91 | 164 |
| 7:07.9 | 12,000m | 1:46.9 | 286 | 1283 | 91 | 166 |
| 7:07.4 | 16,000m | 1:46.8 | 287 | 1287 | 92 | 168 |
| 7:06.2 | 20,000m | 1:46.5 | 289 | 1295 | 92 | 166 |
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Workout Graph
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