Jerome Clavel 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
342
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 126 |
November 23, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 25 | 165 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 159 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 25 | 164 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 25 | 169 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 25 | 159 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 25 | 175 |
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Workout Graph
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