Jerome Clavel 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 124 |
November 24, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 24 | 165 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 | 158 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | 165 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 | 163 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 | 168 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 | 174 |
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Workout Graph
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