Jerome Clavel 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 124 |
November 27, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 167 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 155 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 | 166 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 24 | 169 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 169 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 24 | 176 |
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Workout Graph
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