Jerome Clavel 20:00 BikeErg
10,948m
Meters
20:00.0
Time
1:49.6
Pace
402
Calories
170
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 87 |
| Revolution Count | 1754 |
| Power/kg | 3.33 |
| Drag Factor | 82 |
November 27, 2021 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,948m | 1:49.6 | 266 | 1214 | 87 | 170 |
| 4:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 86 | 157 |
| 8:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 88 | 169 |
| 12:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 88 | 174 |
| 16:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 88 | 172 |
| 20:00.0 | 2,210m | 1:48.5 | 273 | 1240 | 89 | 178 |
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Workout Graph
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