Jerome Clavel 20:00 BikeErg
11,081m
Meters
20:00.0
Time
1:48.2
Pace
414
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 88 |
| Revolution Count | 1775 |
| Power/kg | 3.46 |
| Drag Factor | 82 |
November 27, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,081m | 1:48.2 | 276 | 1248 | 88 | 164 |
| 4:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 87 | 151 |
| 8:00.0 | 2,211m | 1:48.5 | 274 | 1241 | 89 | 166 |
| 12:00.0 | 2,230m | 1:47.6 | 281 | 1266 | 89 | 168 |
| 16:00.0 | 2,220m | 1:48.1 | 277 | 1253 | 89 | 167 |
| 20:00.0 | 2,238m | 1:47.2 | 284 | 1276 | 90 | 171 |
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Workout Graph
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