Jerome Clavel 30:00 row
7,773m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 125 |
November 29, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,773m | 1:55.7 | 225 | 1076 | 26 | 165 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 | 161 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 161 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 | 166 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 | 170 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 170 |
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Workout Graph
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