Jerome Clavel 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 127 |
November 30, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 27 | 167 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 | 160 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 164 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 171 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 170 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 | 172 |
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Workout Graph
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