Jerome Clavel 12:00 row
3,099m
Meters
12:00.0
Time
1:56.1
Pace
212
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 128 |
December 07, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 26 | 161 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | 150 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 159 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 | 165 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 170 |
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Workout Graph
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