Jerome Clavel 20:00 BikeErg
11,217m
Meters
20:00.0
Time
1:46.9
Pace
425
Calories
172
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 89 |
| Revolution Count | 1793 |
| Power/kg | 3.18 |
| Drag Factor | 83 |
December 07, 2021 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,217m | 1:46.9 | 286 | 1283 | 89 | 172 |
| 4:00.0 | 2,227m | 1:47.7 | 280 | 1262 | 89 | 169 |
| 8:00.0 | 2,231m | 1:47.5 | 281 | 1267 | 89 | 154 |
| 12:00.0 | 2,267m | 1:45.8 | 295 | 1315 | 91 | 163 |
| 16:00.0 | 2,247m | 1:46.8 | 287 | 1288 | 90 | 188 |
| 20:00.0 | 2,246m | 1:46.8 | 287 | 1287 | 90 | 189 |
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Workout Graph
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