Jerome Clavel 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 127 |
December 08, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 25 | 162 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 25 | 156 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 26 | 159 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 | 164 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 26 | 167 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 25 | 167 |
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Workout Graph
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