Jerome Clavel 20000m BikeErg
20,000m
Meters
35:58.3
Time
1:47.9
Pace
752
Calories
177
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 88 |
| Revolution Count | 3174 |
| Power/kg | 3.09 |
| Drag Factor | 85 |
January 10, 2022 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:58.3 | 20,000m | 1:47.9 | 278 | 1258 | 88 | 177 |
| 7:16.7 | 4,000m | 1:49.1 | 269 | 1225 | 87 | 171 |
| 7:13.7 | 8,000m | 1:48.4 | 275 | 1245 | 88 | 177 |
| 7:13.4 | 12,000m | 1:48.3 | 275 | 1246 | 88 | 177 |
| 7:08.7 | 16,000m | 1:47.1 | 284 | 1278 | 89 | 181 |
| 7:05.8 | 20,000m | 1:46.4 | 290 | 1298 | 89 | 183 |
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Workout Graph
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