Jerome Clavel 19:13 BikeErg
9,911m
Meters
19:13.2
Time
1:56.3
Pace
365
Calories
177
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 87 |
| Revolution Count | 1574 |
| Power/kg | 2.78 |
| Drag Factor | 84 |
January 11, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:13.2 | 9,911m | 1:56.3 | 222 | 1064 | 87 | 177 |
| 4:00.0 | 2,197m | 1:49.2 | 268 | 1224 | 87 | 171 |
| 8:00.0 | 2,209m | 1:48.6 | 273 | 1239 | 88 | 179 |
| 12:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 87 | 178 |
| 16:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 87 | 180 |
| 19:13.2 | 1,122m | 2:52.1 | 69 | 535 | 86 | 177 |
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Workout Graph
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