Jerome Clavel 20000m BikeErg
20,000m
Meters
36:10.7
Time
1:48.5
Pace
746
Calories
168
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 84 |
| Revolution Count | 3070 |
| Power/kg | 3.04 |
| Drag Factor | 94 |
January 13, 2022 21:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:10.7 | 20,000m | 1:48.5 | 274 | 1242 | 84 | 168 |
| 7:18.9 | 4,000m | 1:49.7 | 265 | 1211 | 84 | 160 |
| 7:13.5 | 8,000m | 1:48.3 | 275 | 1246 | 85 | 168 |
| 7:14.0 | 12,000m | 1:48.5 | 274 | 1243 | 85 | 167 |
| 7:13.7 | 16,000m | 1:48.4 | 275 | 1245 | 85 | 172 |
| 7:10.6 | 20,000m | 1:47.6 | 281 | 1265 | 86 | 177 |
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Workout Graph
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