Jerome Clavel 30:00 BikeErg
16,629m
Meters
30:00.0
Time
1:48.2
Pace
620
Calories
177
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| RPM | 85 |
| Revolution Count | 2557 |
| Power/kg | 3.07 |
| Drag Factor | 93 |
January 14, 2022 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,629m | 1:48.2 | 276 | 1249 | 85 | 177 |
| 5:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 84 | 166 |
| 10:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 86 | 179 |
| 15:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 85 | 177 |
| 20:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 85 | 180 |
| 25:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 85 | 182 |
| 30:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 86 | 183 |
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Workout Graph
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