Jerome Clavel 30:00 BikeErg
16,580m
Meters
30:00.0
Time
1:48.5
Pace
618
Calories
168
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 84 |
| Revolution Count | 2541 |
| Power/kg | 3.43 |
| Drag Factor | 94 |
January 14, 2022 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,580m | 1:48.5 | 274 | 1241 | 84 | 168 |
| 5:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 83 | 155 |
| 10:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 85 | 166 |
| 15:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 85 | 168 |
| 20:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 84 | 171 |
| 25:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 86 | 175 |
| 30:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 85 | 176 |
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Workout Graph
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