Jerome Clavel 23:00 BikeErg
12,688m
Meters
23:00.0
Time
1:48.7
Pace
472
Calories
181
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 82 |
| Revolution Count | 1908 |
| Power/kg | 3.02 |
| Drag Factor | 99 |
January 15, 2022 10:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.0 | 12,688m | 1:48.7 | 272 | 1236 | 82 | 181 |
| 5:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 82 | 172 |
| 10:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 83 | 184 |
| 15:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 83 | 180 |
| 20:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 83 | 186 |
| 23:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 83 | 185 |
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Workout Graph
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