Jerome Clavel 30:00 BikeErg
16,262m
Meters
30:00.0
Time
1:50.6
Pace
590
Calories
171
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 82 |
| Revolution Count | 2471 |
| Power/kg | 2.87 |
| Drag Factor | 96 |
January 18, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,262m | 1:50.6 | 258 | 1188 | 82 | 171 |
| 5:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 81 | 160 |
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 83 | 166 |
| 15:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 83 | 175 |
| 20:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 82 | 175 |
| 25:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 83 | 176 |
| 30:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 83 | 179 |
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