Jerome Clavel 30:00 BikeErg
16,279m
Meters
30:00.0
Time
1:50.5
Pace
592
Calories
159
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 81 |
| Revolution Count | 2459 |
| Power/kg | 3.25 |
| Drag Factor | 98 |
January 18, 2022 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,279m | 1:50.5 | 259 | 1191 | 81 | 159 |
| 5:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 81 | 145 |
| 10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 82 | 156 |
| 15:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 82 | 160 |
| 20:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 82 | 165 |
| 25:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 82 | 160 |
| 30:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 82 | 171 |
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Workout Graph
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