Jerome Clavel 30:00 BikeErg
16,279m
Meters
30:00.0
Time
1:50.5
Pace
592
Calories
159
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1191 |
RPM | 81 |
Revolution Count | 2459 |
Power/kg | 2.88 |
Drag Factor | 98 |
January 18, 2022 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,279m | 1:50.5 | 259 | 1191 | 81 | 159 |
5:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 81 | 145 |
10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 82 | 156 |
15:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 82 | 160 |
20:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 82 | 165 |
25:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 82 | 160 |
30:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 82 | 171 |
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Workout Graph
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