Jerome Clavel 30:00 BikeErg
16,452m
Meters
30:00.0
Time
1:49.4
Pace
606
Calories
172
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 83 |
| Revolution Count | 2505 |
| Power/kg | 2.97 |
| Drag Factor | 96 |
January 19, 2022 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,452m | 1:49.4 | 267 | 1219 | 83 | 172 |
| 5:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 81 | 156 |
| 10:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 84 | 174 |
| 15:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 84 | 176 |
| 20:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 85 | 174 |
| 25:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 83 | 176 |
| 30:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 84 | 181 |
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Workout Graph
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