Jerome Clavel 20:00 BikeErg
11,007m
Meters
20:00.0
Time
1:49.0
Pace
407
Calories
177
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 82 |
| Revolution Count | 1637 |
| Power/kg | 3.38 |
| Drag Factor | 103 |
January 23, 2022 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,007m | 1:49.0 | 270 | 1229 | 82 | 177 |
| 4:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 81 | 171 |
| 8:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 82 | 177 |
| 12:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 82 | 178 |
| 16:00.0 | 2,209m | 1:48.6 | 273 | 1239 | 82 | 179 |
| 20:00.0 | 2,224m | 1:47.9 | 279 | 1258 | 83 | 181 |
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Workout Graph
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