Jerome Clavel 20:24 BikeErg
11,127m
Meters
20:24.3
Time
1:50.0
Pace
415
Calories
178
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 82 |
| Revolution Count | 1655 |
| Power/kg | 3.3 |
| Drag Factor | 103 |
January 23, 2022 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.3 | 11,127m | 1:50.0 | 263 | 1204 | 82 | 178 |
| 8:00.0 | 4,372m | 1:49.7 | 264 | 1210 | 81 | 174 |
| 16:00.0 | 4,448m | 1:47.9 | 279 | 1258 | 83 | 181 |
| 20:24.3 | 2,308m | 1:54.5 | 233 | 1102 | 83 | 181 |
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Workout Graph
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