Jerome Clavel 30:00 BikeErg
16,659m
Meters
30:00.0
Time
1:48.0
Pace
625
Calories
174
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 82 |
| Revolution Count | 2473 |
| Power/kg | 3.47 |
| Drag Factor | 103 |
January 24, 2022 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,659m | 1:48.0 | 277 | 1254 | 82 | 174 |
| 5:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 82 | 165 |
| 10:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 83 | 173 |
| 15:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 82 | 174 |
| 20:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 82 | 177 |
| 25:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 83 | 180 |
| 30:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 83 | 180 |
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Workout Graph
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