Jerome Clavel 30:00 BikeErg
16,610m
Meters
30:00.0
Time
1:48.3
Pace
620
Calories
172
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| RPM | 81 |
| Revolution Count | 2454 |
| Power/kg | 3.45 |
| Drag Factor | 105 |
January 26, 2022 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,610m | 1:48.3 | 275 | 1246 | 81 | 172 |
| 5:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 80 | 161 |
| 10:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 82 | 167 |
| 15:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 82 | 174 |
| 20:00.0 | 2,777m | 1:48.0 | 278 | 1255 | 82 | 179 |
| 25:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 82 | 175 |
| 30:00.0 | 2,791m | 1:47.4 | 282 | 1269 | 83 | 178 |
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Workout Graph
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