Jerome Clavel 30:00 BikeErg
16,646m
Meters
30:00.0
Time
1:48.1
Pace
625
Calories
175
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| RPM | 82 |
| Revolution Count | 2463 |
| Power/kg | 3.47 |
| Drag Factor | 104 |
January 27, 2022 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,646m | 1:48.1 | 277 | 1252 | 82 | 175 |
| 5:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 82 | 167 |
| 10:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 83 | 175 |
| 15:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 82 | 175 |
| 20:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 82 | 177 |
| 25:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 82 | 178 |
| 30:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 82 | 179 |
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Workout Graph
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