Jerome Clavel 30:00 BikeErg
16,309m
Meters
30:00.0
Time
1:50.3
Pace
594
Calories
202
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 85 |
| Revolution Count | 2554 |
| Power/kg | 3.26 |
| Drag Factor | 88 |
January 29, 2022 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,309m | 1:50.3 | 260 | 1195 | 85 | 202 |
| 5:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 82 | 204 |
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 84 | 196 |
| 15:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 87 | 198 |
| 20:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 87 | 210 |
| 25:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 86 | 204 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 85 | 204 |
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