Jerome Clavel 30:00 BikeErg
16,450m
Meters
30:00.0
Time
1:49.4
Pace
606
Calories
181
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 87 |
| Revolution Count | 2624 |
| Power/kg | 2.97 |
| Drag Factor | 84 |
January 29, 2022 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,450m | 1:49.4 | 267 | 1219 | 87 | 181 |
| 5:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 86 | 167 |
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 87 | 179 |
| 15:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 88 | 183 |
| 20:00.0 | 2,775m | 1:48.1 | 277 | 1253 | 89 | 186 |
| 25:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 88 | 186 |
| 30:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 87 | 188 |
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Workout Graph
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