Jerome Clavel 30:00 BikeErg
16,413m
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
172
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 87 |
| Revolution Count | 2608 |
| Power/kg | 3.32 |
| Drag Factor | 84 |
February 13, 2022 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,413m | 1:49.6 | 265 | 1213 | 87 | 172 |
| 5:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 86 | 168 |
| 10:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 87 | 174 |
| 15:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 87 | 173 |
| 20:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 87 | 171 |
| 25:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 88 | 174 |
| 30:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 88 | 174 |
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Workout Graph
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