Jerome Clavel 30:00 BikeErg
16,701m
Meters
30:00.0
Time
1:47.7
Pace
627
Calories
168
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 88 |
| Revolution Count | 2658 |
| Power/kg | 3.11 |
| Drag Factor | 84 |
February 14, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,701m | 1:47.7 | 280 | 1262 | 88 | 168 |
| 5:00.0 | 2,790m | 1:47.5 | 282 | 1268 | 89 | 162 |
| 10:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 89 | 168 |
| 15:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 89 | 167 |
| 20:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 88 | 170 |
| 25:00.0 | 2,777m | 1:48.0 | 278 | 1255 | 88 | 171 |
| 30:00.0 | 2,790m | 1:47.5 | 282 | 1268 | 89 | 170 |
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