Jerome Clavel 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 127 |
March 06, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 24 | 168 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 25 | 153 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 25 | 169 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 | 173 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 174 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 23 | 174 |
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Workout Graph
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