Jerome Clavel 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 129 |
March 12, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 24 | 171 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 153 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 173 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 171 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 | 178 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 182 |
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Workout Graph
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