Jerome Clavel 30:00 BikeErg
16,298m
Meters
30:00.0
Time
1:50.4
Pace
593
Calories
158
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 86 |
| Revolution Count | 2598 |
| Power/kg | 2.89 |
| Drag Factor | 83 |
March 26, 2022 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,298m | 1:50.4 | 260 | 1194 | 86 | 158 |
| 5:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 86 | 154 |
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 87 | 160 |
| 15:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 87 | 161 |
| 20:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 86 | 157 |
| 25:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 87 | 160 |
| 30:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 87 | 160 |
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Workout Graph
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