Jerome Clavel 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 129 |
March 27, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 24 | 162 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 154 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 161 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 165 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 166 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 168 |
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Workout Graph
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