Jerome Clavel 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 127 |
April 15, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 23 | 169 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 162 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 163 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 174 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | 174 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 | 174 |
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Workout Graph
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