Jerome Clavel 30:00 BikeErg
16,163m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 86 |
| Revolution Count | 2582 |
| Power/kg | 3.17 |
| Drag Factor | 83 |
April 15, 2022 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,163m | 1:51.3 | 253 | 1172 | 86 | 170 |
| 5:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 85 | 165 |
| 10:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 86 | 167 |
| 15:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 86 | 172 |
| 20:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 86 | 173 |
| 25:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 87 | 174 |
| 30:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 87 | 171 |
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