Jerome Clavel 30:00 BikeErg
16,312m
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
176
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 86 |
| Revolution Count | 2600 |
| Power/kg | 3.26 |
| Drag Factor | 84 |
April 16, 2022 20:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,312m | 1:50.3 | 260 | 1196 | 86 | 176 |
| 5:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 87 | 169 |
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 87 | 172 |
| 15:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 87 | 179 |
| 20:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 87 | 180 |
| 25:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 86 | 181 |
| 30:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 86 | 178 |
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Workout Graph
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