Jerome Clavel 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 128 |
April 17, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 24 | 166 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 156 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 164 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 167 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 170 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | 176 |
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Workout Graph
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