Jerome Clavel 30:00 BikeErg
16,216m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 86 |
| Revolution Count | 2585 |
| Power/kg | 2.84 |
| Drag Factor | 84 |
April 17, 2022 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,216m | 1:51.0 | 256 | 1180 | 86 | 166 |
| 5:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 85 | 155 |
| 10:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 86 | 168 |
| 15:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 87 | 168 |
| 20:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 87 | 168 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 87 | 172 |
| 30:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 86 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.