Jerome Clavel 30:00 BikeErg
16,271m
Meters
30:00.0
Time
1:50.6
Pace
591
Calories
168
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 86 |
| Revolution Count | 2603 |
| Power/kg | 3.25 |
| Drag Factor | 83 |
May 01, 2022 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,271m | 1:50.6 | 259 | 1189 | 86 | 168 |
| 5:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 86 | 159 |
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 87 | 168 |
| 15:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 87 | 168 |
| 20:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 87 | 171 |
| 25:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 86 | 170 |
| 30:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 88 | 177 |
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Workout Graph
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