Jerome Clavel 24000m BikeErg
24,000m
Meters
44:43.9
Time
1:51.8
Pace
864
Calories
174
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 88 |
| Revolution Count | 3949 |
| Power/kg | 3.13 |
| Drag Factor | 76 |
January 29, 2023 15:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:43.9 | 24,000m | 1:51.8 | 250 | 1161 | 88 | 174 |
| 8:54.4 | 4,800m | 1:51.3 | 254 | 1172 | 89 | 171 |
| 8:56.5 | 9,600m | 1:51.7 | 251 | 1162 | 88 | 172 |
| 8:57.4 | 14,400m | 1:51.9 | 249 | 1158 | 88 | 175 |
| 8:59.1 | 19,200m | 1:52.3 | 247 | 1150 | 88 | 176 |
| 8:56.6 | 24,000m | 1:51.7 | 251 | 1162 | 88 | 177 |
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Workout Graph
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