Jerome Clavel 40:00 BikeErg
21,676m
Meters
40:00.0
Time
1:50.7
Pace
790
Calories
170
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 89 |
| Revolution Count | 3568 |
| Power/kg | 3.23 |
| Drag Factor | 76 |
February 11, 2023 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,676m | 1:50.7 | 258 | 1187 | 89 | 170 |
| 8:00.0 | 4,313m | 1:51.2 | 254 | 1173 | 89 | 167 |
| 16:00.0 | 4,360m | 1:50.0 | 262 | 1202 | 90 | 172 |
| 24:00.0 | 4,323m | 1:51.0 | 256 | 1179 | 89 | 168 |
| 32:00.0 | 4,323m | 1:51.0 | 256 | 1179 | 89 | 172 |
| 40:00.0 | 4,358m | 1:50.1 | 262 | 1201 | 90 | 172 |
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Workout Graph
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