Jerome Clavel 30:00 BikeErg
16,136m
Meters
30:00.0
Time
1:51.5
Pace
580
Calories
161
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 88 |
| Revolution Count | 2656 |
| Power/kg | 3.16 |
March 05, 2023 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,136m | 1:51.5 | 252 | 1167 | 88 | 161 |
| 5:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 89 | 157 |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 88 | 161 |
| 15:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 88 | 161 |
| 20:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 89 | 163 |
| 25:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 89 | 164 |
| 30:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 89 | 163 |
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