Jerome Clavel 3x2500m/2:00r row
7,500m
Meters
29:35.2
Time
1:58.3
Pace
505
Calories
186
Heart Rate
Rest Distance | 80m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,580m |
Overall Time | 35:35.2 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 22 |
Stroke Count | 667 |
Drag Factor | 125 |
April 01, 2023 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:35.2 | 7,500m | 1:58.3 | 211 | 1026 | 22 | 186 |
9:45.4 | 2,500m | 1:57.0 | 218 | 1050 | 23 | 183 |
9:50.9 | 2,500m | 1:58.1 | 212 | 1029 | 22 | 187 |
9:58.9 | 2,500m | 1:59.7 | 204 | 1000 | 22 | 190 |
r80m |
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