Jerome Clavel 3x2500m/2:00r row
7,500m
Meters
28:57.8
Time
1:55.8
Pace
517
Calories
164
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,587m |
| Overall Time | 34:57.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 126 |
April 02, 2023 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.8 | 7,500m | 1:55.8 | 225 | 1074 | 23 | 164 |
| 9:33.9 | 2,500m | 1:54.7 | 231 | 1096 | 25 | 158 |
| 9:39.2 | 2,500m | 1:55.8 | 225 | 1074 | 23 | 167 |
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 22 | 167 |
| r87m |
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Workout Graph
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