Jerome Clavel 3x2000m/2:00r row
6,000m
Meters
23:06.2
Time
1:55.5
Pace
415
Calories
166
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 29:06.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 126 |
April 23, 2023 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 6,000m | 1:55.5 | 227 | 1081 | 22 | 166 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 23 | 161 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 23 | 169 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 22 | 170 |
| r134m |
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Workout Graph
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