Jerome Clavel 20000m BikeErg
20,000m
Meters
37:06.0
Time
1:51.3
Pace
725
Calories
166
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 86 |
| Revolution Count | 3212 |
| Power/kg | 2.82 |
| Drag Factor | 82 |
November 29, 2024 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:06.0 | 20,000m | 1:51.3 | 254 | 1173 | 86 | 166 |
| 7:29.9 | 4,000m | 1:52.4 | 246 | 1146 | 85 | 157 |
| 7:32.0 | 8,000m | 1:53.0 | 243 | 1134 | 85 | 163 |
| 7:27.7 | 12,000m | 1:51.9 | 250 | 1159 | 86 | 164 |
| 7:20.6 | 16,000m | 1:50.1 | 262 | 1201 | 88 | 175 |
| 7:15.8 | 20,000m | 1:48.9 | 271 | 1231 | 89 | 174 |
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Workout Graph
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